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Ankle-Foot Orthoses (AFOs) in Neurorehabilitation: How They Help You Walk Stronger, Safer, and Smarter

  • Writer: Sven Rees
    Sven Rees
  • May 19
  • 3 min read

Supporting Gait, Improving Function


 Do you or your loved one struggle with foot drop, ankle weakness, or an unsteady gait due to a neurological condition? You might feel hesitant to walk outdoors or afraid of tripping—even for short distances.


Ankle-Foot Orthoses (AFOs) are custom devices that help improve walking stability, foot clearance, and confidence in people with neurological conditions. At Exercise Matters, we use AFOs as part of a broader neurorehabilitation strategy to help clients move more freely and safely.


What Is an AFO?


An AFO is a brace worn on the lower leg and foot to support ankle positioning and foot alignment. It:

  • Holds the foot in a neutral position

  • Prevents foot drop during the swing phase of walking

  • Enhances knee stability during stance

  • Supports balance and energy efficiency


Who Might Benefit from an AFO?


People with neurological conditions that affect motor control, strength, or coordination:



Types of AFOs


1. Solid AFO


  • Rigid and supportive

  • Used for significant foot drop, spasticity, or poor control

  • Limits ankle movement for stability


2. Hinged AFO (Articulated)


  • Allows controlled ankle movement

  • Supports dorsiflexion while enabling some plantarflexion

  • Suitable for clients with mild to moderate weakness


3. Carbon Fibre AFO (Dynamic Response)


  • Lightweight and energy-returning

  • Promotes smoother gait and improved propulsion

  • Often used for more active clients


4. Posterior Leaf Spring AFO


  • Flexible ankle support

  • Assists foot clearance during swing phase

  • Common for mild foot drop


How AFOs Help in Neurological Rehabilitation


  • Foot Drop Correction: Prevents toe drag and tripping risk

  • Improved Step Length and Gait Symmetry

  • Enhanced Walking Speed and Endurance

  • Better Balance and Fall Reduction

  • Reduced Energy Cost of Walking


Evidence: Tyson et al. (2013) found that AFOs significantly improved walking speed, safety, and confidence in stroke survivors. Similar outcomes have been observed in MS and CP populations.


The Role of Exercise Physiology in AFO Prescription and Integration


At Exercise Matters, our Exercise Physiologists:


  • Work alongside orthotists and physiotherapists

  • Assess gait biomechanics before and after AFO use

  • Design gait retraining programs with or without AFOs

  • Support lower limb strength and neuromotor control

  • Teach proper donning/doffing and maintenance


We ensure AFO use is functionally integrated—not just worn, but used with purpose.


Case Study: Natalie, 42, Post-Stroke with Left Foot Drop


Natalie experienced frequent tripping and fatigue during walking. After being fitted with a hinged AFO:


  • Her 10-metre walk test time improved by 20%

  • Her walking endurance doubled

  • She regained confidence to walk outdoors independently


Our Exercise Physiology team worked with her on step training, hip flexor strengthening, and foot clearance drills with her AFO.


Step Forward With Confidence


An AFO isn’t just a brace—it’s a tool to help you walk with more freedom, safety, and strength. Let us help you find the right support and integrate it into your recovery journey.


📞 Call (07) 5448 3532 


References:

  • Tyson SF et al. (2013). Effectiveness of AFOs in stroke rehabilitation: a systematic review. Clin Rehabil.

  • Nolan KJ et al. (2018). The impact of dynamic AFOs on gait in neurological conditions. Gait Posture.

Bowers R et al. (2020). Clinical decision-making in orthotic prescription. Prosthet Orthot Int.


Frequently Asked Questions


Do I need a referral to get an AFO?

Yes. A referral from a neurologist, physiotherapist, or orthotist is typically required. We assist in coordinating this process.

Will I need to wear it forever?

Can I exercise while wearing an AFO?

Can I get AFOs through NDIS?






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Exercise Matters

Exercise Matters

Located at: 

Noosa Mind & Body Allied Health Hub

Shop 4/6 Swanbourne Way, Noosaville QLD 4566, 

Phone: 07 5448 3532

Fax: 07 5353 7106

Noosa Mind & Body
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